Coaching for Calm video: Strategies for reducing anxiety in everyday life (runtime 16:13)
The Coaching for Calm and Confidence™ videos can change your life!
Through Dr. Brigette Erwin’s Coaching for Calm, countless people have been helped to overcome worry and create calm. Medical university trained cognitive-behavioral psychologist and mother of six, Dr. Brigette Erwin offers the same practical, evidence-based strategies that have grown the Anxiety and OCD Center™, her pioneering private practice, into a specialized leading-edge and rapidly-expanding treatment center.
Discover practical strategies you can use immediately to create calm that will last a lifetime.
Coaching for Calm and Confidence™ can create change that eliminates worry and anxiety that keep you from enjoying a full, active and happy life!